According to a study published in the International Journal of Environmental Research and Public Health, weight gain produces feelings of despondency and low self-worth among middle-aged men but it is also seen as an inevitable consequence of family and career responsibilities.A body mass index (BMI) of more than 25 is considered to be overweight, and over 30 is defined as obese. According to the Health Survey for England, around two-thirds of men aged 16 and over are overweight or obese. Of those aged 35-64, 31% are obese. Comfort eating is blamed for much of the weight gain, but interviews showed little awareness of other nutritional factors such as food types and portion sizes.

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